Our trained licensed and clinical therapists specialize in anxiety, depression, trauma, grief, and relationship struggle.They offer a range of therapy approaches such as CBT, DBT, EMDR, and Trauma-Focused care.
Attend therapy from the comfort of your own home on a HIPPA-compliant video platform.
We are in-network with BCBS PPO, Aetna PPO, Cigna PPO, United PPO and we offer self pay options.
We also provide benefits check so you are aware of exact coverages and cost.
My style blends insights, humor, and pracitcal strategies you can actually use outside of sessions. I'm attentive but honest, gentle but direct when it counts. You'll have space to unpack what's heavy but also space to imagine what life could feel like with more ease and intention.
Expertise: Anxiety, Depression, Relationship Issues, Grief, Trauma, Women's Issues, Marital/Premarital, Family Conflict, Career Counseling, Gambling
Therapy Approach: CBT, Trauma Focused, Person-Centered, Motivational Interviewing
In-Network Ins: BCBS PPO, Aetna PPO, United Healthcare PPO, Cigna PPO
Cash Rate: $115/hour
My approach is warm, down-to-earth, collaborative, and relatable. Therapy doesn't have to be stiff or intimidating. I aim to create a safe space where you feel heard and understood, where we can explore the hard stuff free from judgment.
Expertise: Anxiety, Depression, Grief, Trauma, Domestic Violence, Relationship Issues, Mood Disorders, Family Conflict, Women's Issues
Therapy Approach: CBT, DBT, EMDR, Solution Focused, Trauma Focused, Person-Centered
In-Network Ins: BCBS PPO, Aetna PPO, Cigna PPO, United Healthcare PPO
Cash Rate: $115/hour
Language: English, Spanish
In our sessions, expect clarity, honesty, a few laughs, and a collaborative pace that respects your reality. I create space for genuine reflection, practical strategies, and conversations that don't feel clinical or forced.
Expertise: Anxiety, Depression, Trauma, Grief, Relationship Issues, Domestic Violence, Family Conflict, Mood Disorders, Personality Disorders, ADHD, Addiction, Women's Issues
Therapy Approach: CBT, DBT, Trauma Focused, Motivational Interviewing, Mindfulness-Based
In-Network Ins: BCBS PPO, Aetna PPO, Cigna PPO
Cash Rate: $115/hour
Therapy should feel like a supportive conversation - not a lecture, not a diagnosis checklist, and definitely not something you have to brace yourself for. I am here to help you make sense of what's going on and build skills that actually fit your life.
Expertise: Anxiety, Depression, Grief, Trauma, Stress, Relationship Issues, Life Transitions, Family Conflict, Mood Disorders, Career Counseling, Eating Disorders, Self-Esteem, Schizophrenia
Therapy Approach: CBT, DBT, Acceptance and Commitment (ACT), Solution Focused
In-Network Ins: BCBS PPO, Aetna PPO, Cigna PPO
Cash Rate: $115/hour
I help my clients turn heartbreak into clarity, confidence, and better relationships. I'm here to give you real insight, practical ways to handle break-ups, relationship struggles, and proven tools to help you manage anxiety and depression. My approach is hands-on, honest, and down to earth. I'll keep it real with you, show up fully, and probably make you laugh along the way.
Expertise: Relationship Issues, Breakups, Anxiety, Depression
Cash Rate: $50/hour - great option for those without insurance coverage
*Certified Life Coaches are not medical providers and can not diagnose or provide medical treatment.
Waitlist for New Clients
I meet clients with patience and understanding, offering a supportive environment where your story can unfold at your pace. Together, we'll explore what's been weighing on you, where it comes from, and what needs to be healed. My hope is that you leave each session feeling a little lighter.
Expertise: Anxiety, Depression, Grief, Trauma, Relationship Issues, Family Conflict, Women's Issues, Parenting, Chronic Pain/Physical Illness, Addiction
Therapy Approach: CBT, DBT, Gottman Method, Solution Focused, Trauma Focused
In-Network Ins: BCBS PPO, Aetna PPO, Cigna PPO, United Healthcare PPO
Cash Rate: $115/hour
Waitlist for New Clients
I offer a calm, judgment-free space where you can slow down, be honest, and finally put your own needs at the center. My approach is warm, direct, and rooted in helping you understand what's actually going on beneath the stress, burnout, and "I'm fine" reflex.
Expertise: Anxiety, Depression, Relationship Issues, Martial/Premarital, Family Conflict, Grief, Trauma, Mood Disorders, Parenting, Divorce, Women's Issues, Personality Disorders
Therapy Approach: CBT, Acceptance and Commitment (ACT), Person-Centered
In-Network Ins: BCBS PPO, Cigna PPO
Cash Rate: $115/hour
Life shouldn't feel like a never ending to-do list for your emotions. If you're overwhelmed, overthinking, or over "trying to hold it all together," you're not alone. At Asante Counseling, our licensed and clinical therapists offer real conversations, real support, and real tools you can use right now. We specialize in helping people navigate anxiety, burnout, relationships, trauma, and the messy middle of major life transitions.
Our style is warm, collaborative, and grounded in evidence based approaches like CBT, DBT, EMDR, trauma-focused, and person-centered care. Sessions are offered online, from the comfort of your own couch, for all Illinois residents.
Schedule a FREE 15-minute phone consultation today!